This week marks three years since my relationship with x ended. A lot has happened in that three years, and I have grown a lot. Many things have come up over the years and I have reached a place of contentment with my life in general.
One of the big struggles I have found at various times of being an attachment parent by myself and that I am finding difficult at the moment is loneliness.
I am not alone by any stretch of the imagination - I have the smalls obviously, and many friends who are as close as family and of course my family - but I don't have intimacy with anyone and that is what I crave. Not all the time. It comes and goes in waves and I can go for a very long time without it bothering me but every now and again it hits with almost overwhelming force and I retreat.
I react in much the same way as I have to breakups, I find eating difficult, sleeping difficult and interacting with others difficult.
Looking after myself becomes strange, I want to shower more and wear things I know make me look good while at the same time I would like nothing more than to curl up in bed and read or listen to soppy romances in my pj's with endless cups of tea.
Previously when this has hit I have joined internet dating sites, gone on new friend making missions and generally tried to fix the problem (before breaking up with x the 'solution' I came up with was to jump into a new relationship straight away).
This time I have wallowed. I have whinged and whined to friends. I have cried. I have tortured myself listening to many romantic audiobooks. And you know what? I am coming out the other side with more awareness of myself and the way I think. I know that it is normal to want intimacy from someone that doesn't expect anything in return (cuddles from smalls are lovely, but require me to give more than I recieve). I know that I am filling up my time without children with socialising and volunteering because I need the interaction with people that is just for me and that is ok. It is the same way that my father reacts to my mother being away too. And I know it is ok to feel lonely. It is ok to feel sad. Its ok to feel angry/depressed/whatever.
How one nappy can create positive change
3 years ago